GymReps 1.6.0

Keeping a training log is crucial for advancing in the gym and enhancing your fitness levels. GymReps serves as a valuable tool for meticulously planning, recording, and monitoring your workout sessions. Featuring a user-friendly interface, GymReps allows you to dive straight into your fitness routine without unnecessary clutter. It offers complete customization options tailored to your specific workout preferences.

• Custom exercises creation function
• Tracking of weightlifting, cardio, or bodyweight exercises based on reps or durations
• Workout customization capabilities
• Option to segment workouts by days
• Ability to plan workouts and establish goals for individual exercises
• Creation of exercise categories for personalized organization
• Inclusion of weight addition for bodyweight exercises
• Rest timer feature for intervals between sets
• Automatic calculation of estimated one-repetition maximum for each set
• Over 100 exercises integrated within the application
• Data backup and storage flexibility

By diligently logging your workouts and striving for incremental progress with each session, you can effectively monitor your fitness journey and witness tangible improvements over time.

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